Dr. Kirstie Griffiths Combines Yoga and Chiropractic Expertise for Inclusivity and Wellness at the Third Annual Guelph Yoga and Wellness Festival

The Guelph Yoga and Wellness Festival is back for its third year, and Dr. Kirstie Griffiths is at the helm, combining her expertise in yoga and chiropractic care to create an inclusive and rejuvenating event. This day-long festival, taking place on June 23 at Linamar’s Frank Hasenfratz Centre, promises a unique blend of yoga classes, workshops, and a health and wellness exhibit featuring local businesses.

Dr. Griffiths’ journey into this field began during her university days, where she studied biomedical science and discovered the transformative power of yoga. This led her to pursue a career that bridges ancient wisdom with modern medical insights, creating a welcoming space that breaks down barriers in the fitness and wellness industry.

The festival will offer a variety of yoga sessions suitable for all levels, from gentle flows to dynamic vinyasa classes. Dr. Griffiths emphasizes the importance of inclusivity, ensuring that everyone, regardless of their background or physical condition, feels welcome and can experience the benefits of yoga and chiropractic care.

In addition to yoga classes, the festival will feature workshops such as ‘Vocal Toning and Tuning the Body’ and ‘Zen Drumming,’ providing unique ways for attendees to connect with their bodies and minds. The health and wellness exhibit will offer various healing services, from physiotherapy to chiropractic care, as well as a selection of wellness products from local vendors.

One of the highlights of the festival is the charity raffle, with all proceeds going to Hospice Wellington. Attendees can win prizes donated by local practitioners and businesses, including yoga class passes, wellness treatments, and gift cards.

Tickets are available for full-day and half-day passes, with sliding-scale pricing to ensure accessibility for all. The Guelph Yoga and Wellness Festival aims to rejuvenate attendees, support local businesses, and give back to the community, embodying the spirit of wellness and care for others.

Don’t miss out on this incredible event! Get your ticket today and join Dr. Kirstie Griffiths at the Guelph Yoga and Wellness Festival for a day of healing, connection, and community support.